Reaching #1 on Amazon’s Hot New Releases for Anxiety & Phobias, The Anxious Girl’s Guide to Dating combines humor, warmth, and wisdom to help people with anxiety tackle the world of dating.
Get it at one of the following retailers:
Head on over to the Hattie Cooper author website to read the first few chapters for free!
What People Are Saying
“It made me feel uplifted, stronger, and made me want to dance around my living room to the Spice Girls.”
– Lauren Hayley, mental health blogger
“Every chapter is filled with a mixture of her experiences and amazing advice . . . the advice is honestly incredible.”
– Angela Hamilton, mental health blogger
“I’ve read a lot of self-help books during the course of my recovery, and a lot of them can be very formal and clinical, and thus very intimidating. But reading this book is as easy as discussing your problems with an old friends . . . I devoured this book”
– Ellie Miles, mental health blogger
Social anxiety doesn’t have to hold you back! Break free from social anxiety and take control of your life with this compact yet comprehensive resource. Within, you’ll find immediate, easy-to-use methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety. With Thriving With Social Anxiety as your companion, you can be your best self in any situation. The book includes:
- 5, 10, and 30-minute therapeutic strategies
- Sample daily schedules for managing social anxiety
- Pros and cons of popular treatments, such as cognitive behavioral therapy and mindfulness
- Natural remedies, including meditation, essential oils, diet, and exercise
- Methods for enhancing confidence and assertiveness
- Get your copy here!
A musician touring the world, Jay Jeffries left Sawmill Cove long ago to escape painful shadows from his past. But when his brother and sister-in-law are mysteriously murdered, Jay must return home to become the guardian of the only witness: Jay’s four-year-old niece, Penny, who has not spoken a word since the eve of the murder. Though the murder remains unsolved, and mysterious events continue to occur throughout the town, Jay’s primary focus remains protecting Penny.
Ultimately it may take Ryan Hart, a Forensic Artist who is as strong as she is beautiful, to help Jay and Penny come together. Ryan travels the country helping young witnesses like Penny Jeffries heal, but this case is different. For one, her new guardian Jay doesn’t want Ryan anywhere near Penny. And second, the case mirrors her own childhood in an eerily similar manner.
Now Jay, Ryan, and Penny must all face the dark memories of their past while also accepting their unforeseen futures. Like the lake sitting still and silent amidst Sawmill Cove, the stories at its heart contain incalculable depths.