All posts tagged: fears

Wait, is this a tension headache? WHY

As a lifelong holder of the”maybe you could chill the fuck out a bit” badge I know a thing or two about headaches. I had them on an almost daily basis as a child until one day a dentist looked at my teeth and was like “hey, where are your canine teeth?” (*spoiler alert: I’d ground them away in my sleep like a hobo chewing on roots in the woods trying to talk to birds*). Since then I’ve slept with a mouth guard every night of my life even while camping, even with boyfriends, even while making out sometimes cuz nothing says sexy like excessive saliva. The headaches got better and even though I still get them more frequently than I’d like, they are manageable. But something has happened in the past few weeks. I’ve welcomed a new melody to my catalog of headaches. At first I thought it was the usual, good-old-fashioned almost-migraine headache. But something was different. It was like I was wearing an invisible baseball hat. Made for babies. Baby ants. My scalp …

My Anxiety Was a Third Wheel on My Honeymoon

“I know I should be Zen and look at my nerves as a symbol of sensitivity and I should be grateful that we’re even here in the first place, but sometimes I get so MAD at myself.” I sat in the airport terminal, Jared waiting patiently next to me, as the loudspeaker overhead announced they were boarding rows 1 – 20. It was almost midnight and we were about to get on our plane to fly back home. We’d just spent a week in Hawaii on our honeymoon and my insides were churning like the ocean in the middle of a squall. My anxiety was pitching and rolling. The last thing I wanted to do was walk onto that airplane. And I was furious. No matter how much I’m aware of my patterns, my habits, and the way my nerves affect my physical body, it can still betray me despite my cognitive awareness. Like, I “know” there is nothing to be anxious about and yet my digestive track and stomach and muscles refuse to acknowledge this. …

A Story From a Reader

This is a follow-up message, sent from the same reader who wrote the “Ask What You Want Wednesday” question on December 23rd. This content has been posted with permission from the writer. Sadly, there wasn’t a happy ending to my story as I hoped there would be, but I hope that the end of this will provide some comfort and hope to your readers. I spent Christmas doing the things I wanted to do, and I kept in touch with this man by texting each other once a day. I felt chilled out and positive, which made a nice change. After a lovely exchange on Boxing Day, I stopped hearing from him completely, but I managed to relax about it and just assumed he was busy. After a few days, I asked him if he was okay. He responded by saying he was fine and just had some family trouble. I took his word for it, but when I went back to the city to spend New Years with my friends, I’d still heard nothing. After a …

2015: The Year of Facing Fears

If you’re anything like me you’ve recently found yourself turning to your coworker and asking “how is it already December!?” and by coworker I mean cat and by asking I mean shouting. But seriously, how is this year coming to a close already? The end of the year always makes me anxious because I feel like I’m “running out of time” to “do everything I wanted to do this year.” This is silly because it’s not like time comes to a screeching halt after December 31st (unless there’s something you’re not telling us ANCIENT MAYANS). A few years back a friend of mine explained that she doesn’t list New Year’s resolutions at the beginning of a year. Instead, she assigns a theme to her year. For example, she might have dubbed 2013 “The Year of Intention” or maybe 2010 was “The Year of Patience.” I dug this so hardcore because a) as a student of literature I’m ALL ABOUT themes, b) I like the idea of not having the pressure of a written list and c) I’m sorta lazy and …

Ask What You Want Wednesday: Struggling to Date with Emetophobia

I struggle with dating a lot and I severely struggle with Emetophobia as well. For years my emetophobia has just been a fear of vomiting in front of others and embarrassing myself. However, lately I have actually been vomiting in social situations, especially when I see a guy I am interested in. I am so ashamed of this and I’m trying to find the humor in it, but I am terrified that if I start to date this guy that I won’t be able to do it because of the vomiting. I would love to hear your thoughts. Guys, this questions rocks because I definitely have not talked about emetophobia — and my history with it — nearly enough on this blog. I was  excited to see this message in my inbox because I sometimes forget how experiences that feel so isolating are actually shared experiences. Thank you for sending in this question. And buckle up, this is probably the longest Ask What You Want Wednesday in the history of this blog. First off, there may be a physiological …