All posts tagged: Love

You’re Not Alone if You Feel Nervous About Dating

Something really cool has happened over the past few years. I started this blog in 2013. It began as a place where I could think through pain points I’d had while trying to date as I also dealt with anxiety. One of my mantras when I thought about starting this blog was, “I can’t be the only one.” As you guys have shown me, I’m not. And I have the evidence to prove it. This site is powered via WordPress. There are thousands of people who find my blog via search engines online (Google, Bing, Yahoo, etc). For 95% of these searches I’m unable to see the words people typed in that led them to this site. But for the other 5% I can see what someone searched for. There are no other identifying factors for the search terms, so there’s no way to know the person’s age, gender, hometown, etc. Yet this anonymity makes me feel all the more connected.  And it’s one of the coolest things. In 2016 so far here’s a sampling …

Collecting Those Relationship Blueprints

It would be so nice if in third grade we all sat down, opened our Relationship Textbooks, and started learning a set of skills. But, unfortunately, that shit doesn’t happen. In childhood we aren’t all taught the skills necessary to build solid, strong relationships. For the majority of us we learn how to “relationship” by what we see and observe in the relationships around us. I know, personally, that my anxiety often rattles around in my brain with negative thoughts. My skull is a gumball machine, my negative thoughts are hideously moldy gumballs, and they love to try and accumulate. Over the years I have spent way too much time thinking about all the things I “should” be doing better or that I “could” have done differently. I have spent a lot of time fixating on what “might” go wrong in the near future/distant future/hypothetical futures. And when it comes to my intimate relationships and the years I spent trying to enter into the dating world I spent a hell of a lot of time hating myself and my …

Discussing Mental Health on a First Date

The New York Times recently shared a question that was sent to their “ethicist.” The reader is back on the dating scene again after ending a lengthy relationship. The reader also lives with a complex mental health past and is uncertain about when if/when to discuss this past when entering new relationships. What I love about this short little piece is that it acknowledges the grey area of getting close and intimate with another person. It explains: “on dates, convention holds, you’re not obliged to lead with your weaknesses. The best way for someone to see that you’re doing O.K. is not to assert it but to show it. AKA walk the walk, yo. Show what you are capable of on a day-to-day basis, let them see your best self. While you may feel your shadows are bigger than you, the truth is they only feel this way from your perspective. Remember you have a say in how you are perceived. You are writing your own story; make sure you’re the protagonist of it. However, the …

My Anxiety Was a Third Wheel on My Honeymoon

“I know I should be Zen and look at my nerves as a symbol of sensitivity and I should be grateful that we’re even here in the first place, but sometimes I get so MAD at myself.” I sat in the airport terminal, Jared waiting patiently next to me, as the loudspeaker overhead announced they were boarding rows 1 – 20. It was almost midnight and we were about to get on our plane to fly back home. We’d just spent a week in Hawaii on our honeymoon and my insides were churning like the ocean in the middle of a squall. My anxiety was pitching and rolling. The last thing I wanted to do was walk onto that airplane. And I was furious. No matter how much I’m aware of my patterns, my habits, and the way my nerves affect my physical body, it can still betray me despite my cognitive awareness. Like, I “know” there is nothing to be anxious about and yet my digestive track and stomach and muscles refuse to acknowledge this. …

Win a Signed Copy of “The Anxious Girl’s Guide to Dating”

You guys. I’m getting married in a few days and life feels like I’m in the middle of that Fantasia scene where ostriches and hippos are ballerinas and music is blasting and my brain is a bottle of marbles. No joke? Last night I was wrapping presents at midnight and crying. I wasn’t even entirely positive why I was crying, I just was. Tissue paper, bags, ribbon, tears, tired tired tirwaitnowI’mlaughing. BUT. I’m also doing a giveaway on Goodreads! Huzzah! Big life events right and left! Goodreads Book Giveaway The Anxious Girl’s Guide to Dating by Hattie C. Cooper Giveaway ends March 18, 2016. See the giveaway details at Goodreads. Enter Giveaway   I only just realized that Goodreads even had this feature (since apparently I’m about as savvy as a rock). All you gota do is click “enter giveaway” and you’re entered to win one of four signed copies of the book. If you win, you’re welcome to tell me what you want me to write. I once was at a David Sedaris reading and he …